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+ servings

Banana Peanut Butter Oatmeal Bars

Delicious and healthy snack bars made with ripe bananas, peanut butter, and rolled oats.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150

Ingredients
  

Base Ingredients
  • 2 pieces ripe bananas, mashed
  • 1 cup rolled oats
  • 1/2 cup natural peanut butter
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chocolate chips (optional)

Equipment

  • 8x8-inch baking dish

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. Line an 8x8-inch baking dish with parchment paper, leaving some overhang.
  3. In a large mixing bowl, combine the rolled oats, cinnamon, and salt.
  4. In another bowl, mash the ripe bananas until smooth, then add the peanut butter, honey (or maple syrup), and vanilla extract. Mix until creamy.
  5. Pour the dry ingredients into the wet ingredients and stir until no dry oats remain. Fold in chocolate chips if using.
  6. Pour the mixture into the prepared baking dish and spread it out evenly.
  7. Bake for 20-25 minutes until the edges are golden brown and a toothpick comes out clean.
  8. Let cool for about 10 minutes, then lift out using the parchment paper and cool completely on a wire rack before cutting into squares.

Nutrition

Calories: 150kcalProtein: 4gSodium: 100mg

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